Amount of Manganese, Mn in Crackers, wheat, sandwich, with peanut butter filling
Baked Products
In 100 g (Grams) of Crackers, wheat, sandwich, with peanut butter filling there is 0.701 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Crackers, wheat, sandwich, with peanut butter filling.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
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55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
|
33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
|
30.67 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
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19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Crackers, wheat, sandwich, with peanut butter filling
Crackers, wheat, sandwich, with peanut butter filling is a type of Baked Products. The most significant nutrients in Crackers, wheat, sandwich, with peanut butter filling are listed below.
Water
|
3.4 g
|
3.4%
|
Energy (calorie)
|
495 kcal
|
|
Energy (joule)
|
2071 kJ
|
|
Protein
|
13.5 g
|
13.5%
|
Total lipid (fat)
|
26.7 g
|
26.7%
|
Ash
|
2.6 g
|
2.6%
|
Carbohydrate, by difference
|
53.8 g
|
53.8%
|
Fiber, total dietary
|
4.4 g
|
4.4%
|
Calcium, Ca
|
170 mg
|
0.17%
|
Iron, Fe
|
2.67 mg
|
|
Magnesium, Mg
|
38 mg
|
0.04%
|
Phosphorus, P
|
347 mg
|
0.35%
|
Potassium, K
|
297 mg
|
0.30%
|
Sodium, Na
|
807 mg
|
0.81%
|
Zinc, Zn
|
0.82 mg
|
|
Copper, Cu
|
0.055 mg
|
|
Manganese, Mn
|
0.701 mg
|
|
Selenium, Se
|
21.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.389 mg
|
|
Nutrients in Crackers, wheat, sandwich, with peanut butter filling